Barre3 Los Altos

barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. The transformative power of our workout is more than physical—and extends far beyond the studio. Tailored to You: Each body is unique and each day that body presents differently physically, mentally and the amount of energy it has. Regardless of how it presents, you can modify each class to how you feel in that moment.