XPT Life

XPT, Extreme Performance Training™, is a performance lifestyle rooted in the most basic yet powerful human trait: the ability to adapt. Challenge yourself with cutting-edge fitness through our Breathe, Move, Recover curriculum designed to stimulate growth in human performance through exposure to a variety of natural elements and environments. XPT’s train, adapt and perform approach empowers you to push human physiology through exercise and nutrition while encouraging adaptation so that you thrive, not just survive. XPT is owned and operated by some of the strongest minds and bodies in sport, fitness and science. Inspired by the training techniques and lifestyle habits of big wave surfer, Laird Hamilton and former Pro-Athlete, Gabrielle Reece, and through the expertise of our Team, Advisors, and Ambassadors, XPT was born.