Radiant Wellness Co.

Radiant Wellness Co: A Holistic & Natural Approach to Your Well-Being Who We Are: Empowering the businesswomen, who are struggling through peri(menopause) with knowledge, natural tools & strategies to lose menopause weight & overcome symptoms. Coach them in creating a holistic approach in creating a healthier lifestyle so they can rebalance their body and transform their well-being. I believe women can recover their health and thrive during this new phase and feel their amazing selves again! What We Do Coaching: Support women going through midlife's transition (peri(menopause)), whether by choice or not. Help women identify what's holding them back and work together to create a custom plan to reach their wellness goals. Detox: Use the body's natural healing process, fasting, and/or other eating strategies to reduce cellular inflammation, eliminate toxins, repair cells and reset the metabolism. Nutrition: Transition to a healthier diet along with eating strategies to nourish your body, build up your hormones for balance and lose the hormonal weight. Yoga Mobility/Flexibility Training: Regain mobility and increase flexibility in commonly tight areas such as hips, hamstrings and lower back. Read My story at: www.radiantwellnessco.com