Inspired Movement

You are stronger than you think - Let us introduce you to that you. We specialize in group and personal run coaching, bootcamp, obstacle race training (for races like Tough Mudder and Spartan), personal training, and metabolic full body circuit style conditioning. If you are part of a workplace interested in implementing a wellness program, we can put together a comprehensive plan that includes everything from nutrition, yoga and massage to group running, walking and bootcamp. We also offer before work, lunch time or after work classes at reasonable rates. IM's founder, Allison Tai, has become popular as a motivation speaker after getting hit by a truck at highway speed while riding her bicycle and choosing to let life win. She also speaks on a number of different topics from "easy nutrition strategies" to "how to train for an obstacle race." Please contact us to book her for your event or lunch and learn.