Drip Drop Fitness

Drip Drop Fitness offers energetic, high-intensity and easy-to-follow dance cardio classes for women of all ages. What makes Drip Drop Fitness different from other dance classes? Every 60-minute class, or ‘happy hour,’ features some of the best dancers and instructors in Tallahassee, an immersive, fresh soundtrack, and custom designed nightclub lighting sure to get everyone up and moving regardless of age, fitness ability, or coordination level. The full body workout combines dance moves, high intensity interval training (HIIT), and toning components such as squats and lunges designed to have you dripping with sweat and dropping to the beat. For more information including class schedule, instructor bios, and prices, visit https://www.dripdropfitness.com.