Defiant CrossFit

Defiant CrossFit is more than a gym. It's a place where athletes of all ages and physical abilities come together to get in shape, have fun and in the process, transform their lives for the better. We are a strength and conditioning facility that works with our members to help them reach their highest level of fitness through constantly-varied functional movements, executed at high intensity. Adaptable to any age and physical ability, our workouts and programs will help you transform your body faster than anything you’ve ever experienced. We are a community of devoted individuals connected by the pursuit of physical excellence. The expertise of our coaches and the unique camaraderie among our members provides an unparalleled fitness and personal development experience. If you don’t love Defiant CrossFit already, you will.