Contemporary Nutrition

Nutrition is a lifestyle change.There is no pill, no “diet", and no one that can make you feel and look healthier. Making changes in your life require time and determination. Although every nutrition practice is a little different, basic strategies among dietitians remain the same. A Registered Dietitian is a “food and nutrition expert”. Making nutritional changes with a dietitian is more than just a “diet”. It is a lifestyle change created specifically for you and your dietary needs. There are lots of things that influence what you eat, including your health, stress, family, work, budget, time, and psychological well-being. Making changes in your life require time and determination. When working with a dietitian, we are here to support you through challenges as they may occur and to celebrate every success. Each step in the right direction is success because each visit builds on the visit before developing a healthy nutrition habit that will last a lifetime.