AHAM PREMA Āyurveda And Meditation

The bulk of what I do is an offering of private or group yoga/meditation at my studio or your place of work/home. If you want to be freer, more open, loving, and spontaneous- think, see, & feel more clearly- come see me for a consultation! Become healthier... balance your heart, your mind, your body, and your life. Live fuller, breathe deeper, become more alive, focused, and compassionate. Let's explore! Whether you have never explored this path before or have an ongoing deep practice, if you or someone you know is interested in meditation, yoga asana practice, yoga as a way of life, learning about your own breath, mind, & heart, or the tantric path, please forward this page on. Lunchtime yoga or meditation, before or after work energizing, relaxing, releasing, strengthening, lengthening, centering, rejuvenating. I am also a healer and tantric practitioner, if this speaks to your soul. If you want to learn about tantra and healing, come, listen, experience. For the sake of clarity, I do not offer massage or sexual practices. Although I do work with couples looking to deepen or explore their relationship on all levels.